Your weekly dose of running motivation.
Episodes
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
Welcome to your weeekly dose of running motivation.
We chat to 3 x Olympian and double Commonwealth Games gold medalist, Ross Davenport Since retiring from swimming, he's become a MASSIVE fan of running, but not such a fan of warming up (which has lead to injury for him). He speaks honestly about his mindset when he was lining up with the likes of Ian Thorpe and Michael Phelps - he also speaks very honestly about his thoughts surrounding aqua jogging (especially in a shared pool)! 🤣
And, as always; there's your chance to #AskJake - This week, Sarah wants to know all about trail shoes.
See the full show notes & resources here: http://runningwithjake.com/plodcast
Monday Aug 03, 2020
Monday Aug 03, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Sunday Aug 02, 2020
Sunday Aug 02, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
Welcome to your weeekly dose of running motivation.
On this episode we FINALLY establish why Pete the Producer isn’t actually a true 'running guy’… because he doesn’t get caught up in all the measurements and metrics that many runners do.
We speak to Ted Bradshaw - a Professor in Psychological Therapies, and a Cognitive Behavioural Therapist at Barefoot Coaching.
And, as always; there's your chance to #AskJake - This week, Damian wants to know all about "heart rate reserve"
Full show notes & resources: http://runningwithjake.com/plodcast
Sunday Jul 26, 2020
Sunday Jul 26, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Saturday Jul 25, 2020
Saturday Jul 25, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Friday Jul 24, 2020
Friday Jul 24, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Thursday Jul 23, 2020
Thursday Jul 23, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
Welcome to your weeekly dose of running motivation.
On this episode we speak to Jo Wilkinson, fellow running coach and ex-GB athlete. From the national 1500m championships, to competing in the 10,000m in the Commonwealth Games, through to finishing in the top 20 of the London Marathon Elite Women’s Race... Jo has experienced it all.
And, as always; there's your chance to #AskJake - This week, Sarah wants to know about the symptons over over training.
Full show notes & resources: http://runningwithjake.com/plodcast
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.