Running with Jake - The PLODcast
Running with Jake - The PLODcast 009 (The RATINGS RANT and an injured friend)

Running with Jake - The PLODcast 009 (The RATINGS RANT and an injured friend)

February 25, 2020

On this episode, you'll hear Jake's theory about the 18 mile point in a marathon being more challenging than the 20 mile point.  It (kind of) makes sense, when you think about it!

Jake finally catches up with injury prone Darren- a man desperate to see two things… the finish line of a marathon and "the penis under his belly”.  

And, as always; there's your chance to #AskJake.

 

Full show notes: http://runningwithjake.com/plodcast

Running with Jake - The PLODcast 008 (The Star Baker and a plod across Oz)

Running with Jake - The PLODcast 008 (The Star Baker and a plod across Oz)

February 18, 2020

We talk about the importance of taking yourself out of your comfort zone, and catch up with a runner who does that ALL THE TIME.

Jake gets lost in Nottingham, but finally catches up with Nikki Love who did 63 Marathons in 63 days, and is planning a record breaking plod across Australia.

And, as always; there's your chance to #AskJake.

Full show notes: http://runningwithjake.com/plodcast

Running with Jake - The PLODcast 007 (”Time obsession, and adrenaline junkies)

Running with Jake - The PLODcast 007 (”Time obsession, and adrenaline junkies)

February 11, 2020

Pete the Producer quizzes Jake on his obsession with timing EVERYTHING, from post run stretches to cups of tea! Note: 4 minutes for a brew is optimum. 👍🏽

We have a good chat with fellow Podcaster Ben Sheppard about what makes him RUUUUUN, and hear about his Podcast "Why in the World" 

And, once again there's your chance to #AskJake.

Full show notes: http://runningwithjake.com/plodcast

Running with Jake - The PLODcast 006 (Lost mojos and the ‘tiny’ coach!)

Running with Jake - The PLODcast 006 (Lost mojos and the ‘tiny’ coach!)

February 4, 2020

On this episode, we hang out in Morph's front room! He's a really knowledgeable runner, physio and coach. He has a GREAT running tip, which involves churches.

Jake talks about how you can find your lost mojo.

 

And, once again there's your chance to #AskJake.

Full show notes: http://runningwithjake.com/plodcast

 
 
Running with Jake - The PLODcast 005 (The Ben Smith 401 Special)

Running with Jake - The PLODcast 005 (The Ben Smith 401 Special)

January 28, 2020

This is the first Running with Jake "Special".

 

This week's show is with Ben Smith, otherwise known as Ben401, because he completed 401 Marathons in 401 days!  On this episode you'll hear WHY Ben does what he does, what drives him and you'll find out about his new (and really rather awesome) challenge; USA 2020.

 

For all the show notes and to find out more about Ben 401 : http://runningwithjake.com/plodcast

Running with Jake - The PLODcast 004 (Injuries, goals and healthy flapjacks)

Running with Jake - The PLODcast 004 (Injuries, goals and healthy flapjacks)

January 21, 2020

On this episode, we chat to Lisa about her lost mojo.  Jake explains why a slight shift in mental attitude can make all the difference to your training and why it's so important to really care about your goal.

Jake approaches a stranger who's running in a park and asks "Excuse me...who are you running from?" (and manages NOT to get punched!)

And, once again there's your chance to #AskJake.

Full show notes: http://runningwithjake.com/plodcast

Running with Jake - The PLODcast 003 (Defying age and a “frantic grandma”)

Running with Jake - The PLODcast 003 (Defying age and a “frantic grandma”)

January 14, 2020

On this episode, we chat to Michelle about "Plogging" - She'll tell you how to make the world a better place whilst running.

Jake gives his Top Tips for time trials and discusses the benefits of including them in your training.  

We catch up with a fella who's defying the ageing process through a new found love of running.

And...Your chance to #AskJake

Full show notes: http://runningwithjake.com/plodcast

Running with Jake - The PLODcast 002 (Chasing a Paralympic Gold Medalist)

Running with Jake - The PLODcast 002 (Chasing a Paralympic Gold Medalist)

January 7, 2020

Jake and Pete have finally agreed on the name of the PLODcast and they're in search of Paralympic Gold Medalist (and top man), Richard Whitehead.

Jake gives his 3 tips to feel less pressure and more enjoyment from your runs, and we talk all things running with Ultramarathoner Jacki Johnson 

And, as always...Your chance to #AskJake

Full show notes: http://runningwithjake.com/plodcast

Running with Jake - The PLODcast 001 (The pilot episode)

Running with Jake - The PLODcast 001 (The pilot episode)

December 27, 2019

On this episode, we investigate whether Jake's upbeat and motivational techniques as a coach are actually harrassment or not 🤣.  We have a very honest chat with @TomWatts about his reasons for running, and Jake approaches a stranger who's running in a park and asks "Excuse me...who are you running from?"

And...Your chance to #AskJake.

 

Full show notes: http://runningwithjake.com/plodcast