Jake and Jo discuss those last few nerve-racking days in the least up to a marathon.
September 29, 2021
Welcome to your weekly dose of running motivation.
Today’s guest is, our friend and yours, Jo Wilkinson - ex GB athlete turned running coach.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about increasing your run frequency.
See the full show notes & resources here: http://runningwithjake.com/plodcast