Your weekly dose of running motivation.
Episodes
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Welcome to your weekly dose of running motivation.
Today’s guest is, our friend and yours, Jo Wilkinson - ex GB athlete turned running coach.
Jake and Jo discuss those last few nerve-racking days in the least up to a marathon.
Jake and Jo discuss those last few nerve-racking days in the least up to a marathon.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about increasing your run frequency.
See the full show notes & resources here: http://runningwithjake.com/plodcast