Your weekly dose of running motivation.
Episodes
Sunday Dec 13, 2020
Sunday Dec 13, 2020
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach and ex-GB athelete, Jo Wilkinson. Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions. To watch live on Fridays, follow Jake and Jo here:
Jake's Insta: https://www.instagram.com/runningwithjake/
Jo's Insta: https://www.instagram.com/runningjo10k/
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Friday Dec 11, 2020
Friday Dec 11, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Welcome to your weekly dose of running my motivation
On this episode, we speak to ultra running legend John Kelly. His long list of achievements includes the Barkley Marathon, former Pennine Way FKT record holder, Fell Runners Association Long Distance Runner 2020… to name but a few.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about tired legs after long time.
See the full show notes & resources here: http://runningwithjake.com/plodcast
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Sunday Dec 06, 2020
Sunday Dec 06, 2020
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach and ex-GB athelete, Jo Wilkinson. Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions. To watch live on Fridays, follow Jake and Jo here:
Jake's Insta: https://www.instagram.com/runningwithjake/
Jo's Insta: https://www.instagram.com/runningjo10k/
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Friday Dec 04, 2020
Friday Dec 04, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Welcome to your weekly dose of running motivation.
On this episode, we speak to James Hester from 1st Element Endurance - a qualified British Triathlon Federation Coach, a professional musician, and a Principal Lecturer in music at Bristol University. Back in May of this year James’ wife Bex was diagnosed with breast cancer. Desperate to give something back for the support and treatment his wife is receiving James has decided to raise money for the local breast cancer charity.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about swapping long run days around.
See the full show notes & resources here: http://runningwithjake.com/plodcast
Monday Nov 30, 2020
Monday Nov 30, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Sunday Nov 29, 2020
Sunday Nov 29, 2020
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
This episode features fellow running coach and ex-GB athelete, Jo Wilkinson. Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions. To watch live on Fridays, follow Jake and Jo here:
Jake's Insta: https://www.instagram.com/runningwithjake/
Jo's Insta: https://www.instagram.com/runningjo10k/
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.
Thursday Nov 26, 2020
Thursday Nov 26, 2020
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.