Episodes
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Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
Welcome to your weeekly dose of running motivation.
On this episode, we catch up with Ben Sheppard ahead of his INSANE challenge of running for 24hrs around a 400 metre athletics track!? This is the most gruelling challenge (both physical and mental) that Ben has ever taken on. It’s all to raise money for Global’s Make Some Noise Emergency Appeal which aims to support small charities up and down the country that have been hit the hardest by the coronavirus.
And, as always; there's your chance to #AskJake - This week, it's all about how runners can improve the quality of our sleep. To get your question answered, just post and use #AskJake
Full show notes & resources: http://runningwithjake.com/plodcast