Your weekly dose of running motivation.
Episodes
Wednesday May 20, 2020
Wednesday May 20, 2020
On this episode we have a chat with Ollie Hynd MBE and find out how lockdown's treating him. Turns out he's thriving and trying out routines that aren't in his usual training sessions. He's also spending quite a bit of time hanging out with mates on the XBox.....and we get to sound the "PODCAST EXCLUSIVE" alarm again, as he tells us something he's never told any other media outlet.
And, as always; there's your chance to #AskJake - This week, it's calculating your maximum heart rate.
Full show notes & resources: http://runningwithjake.com/plodcast