Running with Jake - The PLODcast 007 ("Time obsession, and adrenaline junkies)

Pete the Producer quizzes Jake on his obsession with timing EVERYTHING, from post run stretches to cups of tea! Note: 4 minutes for a brew is optimum. 👍🏽

We have a good chat with fellow Podcaster Ben Sheppard about what makes him RUUUUUN, and hear about his Podcast "Why in the World" 

And, once again there's your chance to #AskJake.

Full show notes: http://runningwithjake.com/plodcast