Your weekly dose of running motivation.
Episodes
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
On today’s episode, we chat all things running an exercise science with Dr Jamie Pugh - senior lecturer at Liverpool’s John Moores University and team advisor for Hour 7.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about fuelling a marathon with solid foods.
See the full show notes & resources here: http://runningwithjake.com/plodcast