114: Dragons’ backs, adventurous authors & viral plums

On today’s show, we speak with Matt Whyman - ultra runner, and author of Failure Is An Option.

 

The book is about Matt’s journey in running from his early interest when he was young to an obsession in his fifties, beginning with the morning park run and then pushing towards 100-mile ultramarathons and beyond, knowing that his fastest years are behind him. 

 

#AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today's it's all about marathon learnings!

See the full show notes & resources here: http://runningwithjake.com/plodcast