105: Fast finishes, marathon missions, and tangy tootsies

Today’s guest is sub 2:20 marathon runner Tony Payne.  You'll hear about his highs, and how he learns from his lows.

 

AskJake:  Each week, we'll take one of your questions and Jake will answer it.  Today, it's all about FAST FINISHES 🏃‍♀️💨

 

See the full show notes & resources here: http://runningwithjake.com/plodcast