099: Smoking sounds, exercise science, & kung fu dogs

On today’s show we dive deep into the world of  physiology with exercise scientist, Callum Thomas.

 

AskJake:  Each week, we'll take one of your questions and Jake will answer it. Today’s question comes from Jonathan who wants to know if he should continue strength training up until the day of his marathon?

 

See the full show notes & resources here: http://runningwithjake.com/plodcast