088:Duvet dens, race risks & toilet tech!

On this episode, Jake and Pete are back from taking a mini plodcast vacation. Which basically means there wasn’t a show last week!

Today’s guest is Andy Dobinson. After overcoming a cryptogenic stroke back in 2017 Andy has just completed the Hardmoors 55 - a gruelling 55 mile event that sees competitors tackle 2000 metres of ascent! 

 

AskJake:  Each week, we'll take one of your questions and Jake will answer it.  Today, we're talking about the distance to run for marathon training.

See the full show notes & resources here: http://runningwithjake.com/plodcast